Britney, who recently kicked Kevin Federline to the curb, has been spotted carrying the spiritual self-help book ‘The Four Agreements’ by Toltec Shaman Don Miguel Ruiz.

Don Miguel says, "Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves."

The ‘Four Agreements are:

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

It’s obvious that Britney needs work on all of these, right?

Splash online says it best and has pictures: ‘If this was anyone else, I would be going "rock on with your bad self, you take control of your life," but as this is Britney, unless that is a picture book, there is no way she reads it.’